Latest news:

February 6, 2014:
Use of supplements still strong despite news that all other multivitamins are just expensive junk.


More info:

Soon we will have videos and special help topics on how to safely use b12 injections and other supplements for weight control and better energy.


- More info
- How They Work
- Deficiency
- How To

Version: 1.0
(July 25, 2005)

Vitamin B12 Supplement Information

Vitamin B12 is an important natural chemical for daily health. According to one source:

Vitamin B-12 deficiency can potentially cause severe and irreversible damage, especially to the brain and nervous system. At levels only slightly lower than normal, a range of symptoms such as fatigue, depression, and poor memory may be felt. However, these symptoms by themselves are too nonspecific to diagnose deficiency of the vitamin.

What does this mean? First, any time you feel symptoms that are out of the ordinary, you should consult a physician. Second, to prevent these problems, make sure to take your vitamins!

As B-12 can be supplemented in healthy subjects by oral pill; sublingual pill, liquid, or strip; by injection; or by nasal spray. B-12 is available singly or in combination with other supplements.

The up and down news on multivitamins, supplements, and other forms of nutrition just goes to show that you have to use your own brain when it comes to living your life. Vitamin stores and salespeople, just like everyone else, are after your money but pretend to care about you as an individual. Whether they are MLM sellers or the jocks at the shop, they are getting a commission when you pay extra for the "chelated" or "buffered" stuff that may be identical to the generic formulation that you can find at the local drugstore. Of course, the stores that sell supplements are going to say that medical studies are all lies, and as it turns out you could have a deficiency of one or more of the nutrients in that horse pill you swallow every day. But did you know that some vitamins actually make lung cancer cells grow faster and spread more easily?

Notes and Special Information

Special note: we do not sell, and would never recommend, injectable human growth hormone (HGH) or steroid-like supplements online. We believe that your hormone balance is is very important to good living, and only a personal physician should provide prescription hormones, testosterone enhancers, or other weight and mass gaining products. This site is meant to be strictly informational, and does not advocate any weight loss advice or energy-enhancing strategies that would not first be approved by a licensed physician. As the FDA warns with all supplements, the advice on this site should not be used to diagnose, treat, or cure any disease.